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Бруклин, Нью-Йорк

Нажмите кнопку ниже в зависимости от того, какие услуги по охране психического здоровья вы хотели бы изучить.

Psychiatrists

Psychology/Therapy

Religious Resources

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Lighthouse Christian Counseling Services
 

Lighthouse Christian Counselors believe that by using an integrated approach that incorporates cognitive behavioral therapy and the Bible, they can help clients gain a fresh perspective on their circumstances, enhance their mental well-being, enjoy a higher quality of life, and create stronger relationships.

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Relief

Relief is a well-known nonprofit organization whose mission is to assist the Jewish community worldwide in overcoming a wide range of mental health-related conditions. They run a large database and provide targeted recommendations according to the particular needs of every customer. Our staff is kept up to date on the most recent evidence-based research and treatment practices because we are dedicated to providing them with continuous education.

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The Jewish Board

The Jewish Board offers comprehensive social and mental health services that empower New Yorkers. The Jewish Board and its predecessor organizations have contributed significantly to the provision of basic services to the underprivileged for the past 150 years. Serving the Jewish immigrant community as pioneers in the 19th century, we have expanded to become a significant provider of social and mental health services to the people of New York.

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Arab-American Family Support Center

Reclaiming Our Health (ROH) aims to de-stigmatize mental health problems in the Arab, Middle Eastern, Muslim, and South Asian (AMEMSA) population. Resiliency-based approaches to our work are the highlight of the holistic ROH model. Our ability to concentrate on the experiences of immigrants, refugees, and low-income communities across generations is made possible by this.

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Catholic Charities of Long Island

Catholic Charities of Long Island provides impoverished and vulnerable neighbors of all faiths and backgrounds with dignified and compassionate care, thereby sharing the love of Jesus. The teaching of the Gospel—that all human life is sacred—serves as the foundation for our work as a Roman Catholic ministry. Catholic Charities offers therapy, case management, and support services at two community-based mental health clinics as an alternative to institutional care. Services include medication prescription and management, case management, and individual and group therapy. Both children and adolescents can access services.

Community Resources

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P.S Therapy (center)

P.S Therapy provides online telehealth therapy appointments in addition to once or twice weekly in-person individual therapy sessions in Brooklyn. Our therapists tailor their treatments to meet your needs and adhere to a variety of philosophies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment Therapy.

https://www.pstherapyny.com/

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New York Psychotherapy and Counseling Center (NYPCC)

NYPCC is a non-profit, community-oriented mental health organization. NYPCC works to ensure that everyone has access to the highest quality mental health care available, and we do this every day. We are dedicated to raising the standard of mental healthcare services in the NYC region, which is why we hire multilingual, multicultural staff members who reside in the neighborhoods we serve and keep our doors open seven days a week.

https://nypcc.org/

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JCCA NY

We offer children, teens, and families therapeutic services in our mental and behavioral health clinic. Psychiatrists, nurse practitioners, psychologists, and master's level clinicians collaborate with clients to address a variety of issues that young people and caregivers encounter. BCC is housed in the new office of JCCA in downtown Brooklyn.

https://www.jccany.org/our-programs/behavioral-health-and-wellness/bcc/

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Park Slope Center for Mental Health

At Park Slope Center for Mental Health, adults, adolescents, and families can receive mental and behavioral health services under the regulation of the Office of Mental Health (OMH) in New York State. By investigating difficulties, fostering resilience, and enhancing emotional well-being, PSCMH assists clients who seek out services. In order to improve lives, pursue dreams, and preserve mental and physical well-being, we want every client to feel empowered.

https://parkslopecenter.org/

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Together Cognitive Behavioral Therapy

TCBH assists those with anxiety, panic attacks, obsessive compulsive disorder (OCD), stress, depression, body-focused repetitive behaviors, and associated disorders. TCBH supports you as you confront your anxieties, handle pressure, develop assertiveness, and make better decisions.

https://www.togethercbt.com/

Приложения/Книги

Ознакомьтесь со следующими книгами и приложениями, чтобы получить дополнительную информацию о психическом здоровье, терапии и исцелении.

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Тело ведет счет

Книга Бесселя ван дер Колка.

Книга, меняющая жизнь для людей, переживших травмы

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Надежда и помощь вашим нервам: покончите с тревогой прямо сейчас

Книга доктора Клэр Уикс

Содержит пошаговые инструкции о том, как понять и смягчить симптомы тревоги.

Может быть, тебе стоит поговорить с кем-нибудь

Может быть, тебе стоит поговорить с кем-нибудь

Книга Лори Готлиб

Книга о терапии, о том, как она работает, и о некоторых психологических аспектах, лежащих в ее основе, используемых терапевтами.

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Эмоциональная первая помощь

Книга Гая Винча

Руководство для всех, кто хочет стать более устойчивым, повысить самооценку и избавиться от обид и комплексов, которые сдерживают их.

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Не верьте всему, что думаете

Книга Джозефа Нгуена

Руководство по преодолению тревоги, неуверенности в себе и самосаботажа.

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Приложение AbleTo

Получите поддержку — практически бесплатно. От виртуальной терапии и коучинга один на один до ухода за собой по требованию. Помогает управлять своим психическим здоровьем.

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Приложение Talkspace

Платформа онлайн-терапии, которая обеспечивает конфиденциальную поддержку лицензированного терапевта через простое в использовании приложение, совместимое с HIPAA. Улучшите свое психическое здоровье самым удобным и доступным способом!

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7 навыков высокоэффективных людей

Книга Стивена Кови

Обеспечивает комплексную основу для развития здоровых привычек, которые сделают вас более процветающим и эффективным человеком.

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Травма: невидимая эпидемия

Книга, которая поможет вам изучить полученную вами травму и осознать себя. В книге объясняется, как травма влияет на тело и разум.

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Set Boundaries, Find Peace

Book by Nedra Glover Tawwab

It offers a straightforward and effective guidelines that can help create appropriate boundaries in life. 

Buy Here

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Control your Mind and Master your Feelings

Book by Eric Robertson

Consists of two parts, assisting you in learning the most effective technique to master your emotions and regulate your thoughts. 

Buy Here

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​Healing the Trauma of Abuse: A Women's Workbook

Book by Mary Ellen Copeland MS MA, Maxine Harris PhD 

A book that offer effective and step-by-step exercises to work through and minimize the consequences of a traumatic event. 

Buy Here

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Uplift Teens Today: Coping Strategies for Mental Health

Book by Taanvi Arekapudi

This book provides practical examples with a step-by-step guide for handling difficult life circumstances.

Buy Here

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The Anxious Generation

Book by Jonathan Haidt

It explores the most recent advances in psychology and biology to four main ways that a childhood spend on a phone impairs development.

Buy Here

Подкасты

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Ологи с Эли Уорд

Рекомендуемый эпизод:

Долорология (БОЛЬ) с Рэйчел Зоффнесс

Подкаст об объяснениях частей человеческой жизни. Эпизод выше объясняет, что такое боль и как с ней справиться. Объясняет внутреннюю работу человеческого разума и способы переподготовки мозга.

Нажмите здесь, чтобы получить доступ к подкасту

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Peter Attia: The Drive

Recommended Episode: Tim Ferriss: Depression, Psychedelics, and Emotional Resilience

Подкаст, в котором обсуждаются различные проблемы психического здоровья и истории успеха.

В эпизоде выше рассказывается о Тиме Феррисе: авторе 4-х бестселлеров. В этом подкасте рассказывается о связи между психоделиками и психическим здоровьем, а также о том, как преодолеть такие состояния, как депрессия, зависимость и тревога.

Нажмите, чтобы посмотреть подкаст

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The Calmer You Podcast

Chloe Brotheridge delves into the intricacies of the human mind through candid talks, professional interviews with mental health specialists, and useful tools. She shares personal struggles and motivational testimonies from guests, and she provides straightforward advice on how to enhance your emotional health.

Click to see the podcast

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We can do Hard Things with Glennon Doyle

Made for general mental health. This podcast offers a safe haven for navigating the complexities of life, love, and self-discovery with a blend of humor, heart, and honesty.

Click to see the podcast

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“The Courageous Life” — Hosted by Joshua Steinfeldt25+ minutes of searching

Joshua explores true stories, cutting-edge tactics, and scientific research to provide readers with insightful tools for overcoming obstacles in life. This podcast encourages you to reframe mental health as a chance for personal development and self-discovery rather than as a battle.

Click to see the podcast

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“Inside Mental Health” by Psych Central — Hosted by Gabe Howard

This podcast explores the wide range of mental health issues and provides a sympathetic and distinct viewpoint on everything from anxiety and depression to bipolar disorder and everything in between. By sharing their own stories, professional knowledge, and priceless resources, Gabe and his guests create a secure and encouraging environment in which people can grow, learn, and heal.

Click to see the podcast

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“Therappuccino” — Hosted by Bisma Anwar

This program provides a secure environment for decompressing, investigating feelings, and delving deeply into mental health. In her thoughtful and compassionate talks, Bisma covers a wide range of subjects related to mental health, providing helpful tips, coping mechanisms, and healing anecdotes.

Click to see the podcast

Mental Health Retreats

Rape Mental Health Resources

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